Darren Brown
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:26:05
- Overall Rank
- 427 of 480
- Rank (AG)
- 76 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 184019
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:36:58
Pace
5:47 /km
Workout Total
43:39
Workout Ratio
50.7%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:04:45 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:05:03 |
| Running 4 | 00:04:35 |
| Sled Push | 00:03:41 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:04:19 |
| Rowing | 00:06:06 |
| Running 7 | 00:06:00 |
| Lunges | 00:08:07 |
| Running 8 | 00:04:39 |
| Burpees | 00:09:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:58 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:34 |