Cormac Browne
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:25:52
- Overall Rank
- 426 of 480
- Rank (AG)
- 43 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 175011
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:33:09
Pace
5:11 /km
Workout Total
46:35
Workout Ratio
54.3%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:07:11 |
| Running 4 | 00:04:18 |
| Sled Push | 00:04:45 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:24 |
| Lunges | 00:09:32 |
| Running 8 | 00:05:00 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:09 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:12 |