Rory Cunningham
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:25:45
- Overall Rank
- 425 of 480
- Rank (AG)
- 97 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 185015
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:38:35
Pace
6:02 /km
Workout Total
41:45
Workout Ratio
48.7%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:05:06 |
| Sled Push | 00:03:08 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:03 |
| Lunges | 00:06:30 |
| Running 8 | 00:05:30 |
| Burpees | 00:10:19 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:35 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:30 |