Derek Kearney
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:24:39
- Overall Rank
- 423 of 480
- Rank (AG)
- 75 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 191029
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:34:30
Pace
5:23 /km
Workout Total
44:08
Workout Ratio
52.1%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:07:38 |
| Running 4 | 00:04:27 |
| Sled Push | 00:04:18 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:34 |
| Lunges | 00:08:31 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:30 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:05 |