Tryka Stats

Daniel Collier

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:24:36
Overall Rank
422 of 480
Rank (AG)
21 of 27
Age Group
16-24
Gender
Men
Bib
181004
Gym Affiliate
Integral fitness and leisure centre
League Points
37
Run Total
00:41:00
Pace
6:24 /km
Workout Total
36:13
Workout Ratio
42.8%
TRY Zone
00:07:27
SplitTime
Running 100:02:58
SkiErg00:04:56
Running 200:03:51
KB Farmers Carry00:01:17
Running 300:04:32
Ramfit Thrusters00:05:05
Running 400:05:36
Sled Push00:02:53
Running 500:05:29
Sled Pull00:04:38
Running 600:06:02
Rowing00:06:03
Running 700:06:09
Lunges00:04:34
Running 800:06:13
Burpees00:06:47
Running Finish Sprint00:00:15
Run Total00:41:00
Best Run Lap00:02:58
TRY Zone Total00:07:27