Eoin O'Hara
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:58
- Overall Rank
- 417 of 480
- Rank (AG)
- 42 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194007
- Gym Affiliate
- —
- League Points
- 38
Penalty
RUN-Out 2 - 00:02:00
Run Total
00:36:21
Pace
5:41 /km
Workout Total
38:50
Workout Ratio
46.2%
TRY Zone
00:08:51
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:04:41 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:14 |
| Lunges | 00:05:54 |
| Running 8 | 00:04:21 |
| Burpees | 00:08:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:21 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:08:51 |