Tryka Stats

Kevin Kirwan

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:23:50
Overall Rank
415 of 480
Rank (AG)
76 of 82
Age Group
35 - 39
Gender
Men
Bib
174033
Gym Affiliate
TOSÚ Training Club
League Points
38
Run Total
00:38:21
Pace
6:00 /km
Workout Total
37:28
Workout Ratio
44.7%
TRY Zone
00:08:06
SplitTime
Running 100:03:12
SkiErg00:04:18
Running 200:04:13
KB Farmers Carry00:01:47
Running 300:04:15
Ramfit Thrusters00:07:14
Running 400:05:24
Sled Push00:03:09
Running 500:05:35
Sled Pull00:05:13
Running 600:04:59
Rowing00:05:28
Running 700:05:24
Lunges00:04:46
Running 800:05:14
Burpees00:05:33
Running Finish Sprint00:00:10
Run Total00:38:21
Best Run Lap00:03:12
TRY Zone Total00:08:06