Jack Farrell
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:44
- Overall Rank
- 413 of 480
- Rank (AG)
- 41 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 175029
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:34:40
Pace
5:25 /km
Workout Total
43:14
Workout Ratio
51.6%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:06:38 |
| Running 4 | 00:04:18 |
| Sled Push | 00:03:58 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:04:30 |
| Rowing | 00:06:19 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:57 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:55 |