Andrew Mulvenny
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:36
- Overall Rank
- 412 of 480
- Rank (AG)
- 74 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 193013
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:37:29
Pace
5:51 /km
Workout Total
39:30
Workout Ratio
47.2%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:48 |
| Running 4 | 00:05:02 |
| Sled Push | 00:03:27 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:51 |
| Lunges | 00:06:15 |
| Running 8 | 00:05:29 |
| Burpees | 00:08:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:29 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:06:41 |