Neil Sheehan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:07
- Overall Rank
- 406 of 480
- Rank (AG)
- 72 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 195004
- Gym Affiliate
- Platinum Fitness
- League Points
- 38
Run Total
00:39:51
Pace
6:14 /km
Workout Total
37:18
Workout Ratio
44.9%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:05:10 |
| Sled Push | 00:03:10 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:29 |
| Running 7 | 00:05:01 |
| Lunges | 00:06:37 |
| Running 8 | 00:05:28 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:51 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:03 |