Sean Durkan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:22:40
- Overall Rank
- 403 of 480
- Rank (AG)
- 19 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 190001
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:37:31
Pace
5:52 /km
Workout Total
34:23
Workout Ratio
41.6%
TRY Zone
00:10:50
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:48 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:27 |
| Running 8 | 00:05:52 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:31 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:10:50 |