Graeme Farrington
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:22:37
- Overall Rank
- 402 of 480
- Rank (AG)
- 95 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 190010
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:38:42
Pace
6:03 /km
Workout Total
36:38
Workout Ratio
44.3%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:40 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:08 |
| Running 7 | 00:05:07 |
| Lunges | 00:07:10 |
| Running 8 | 00:05:06 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:42 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:07:21 |