Stephen Kelleher
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:22:22
- Overall Rank
- 400 of 480
- Rank (AG)
- 29 of 36
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 181008
- Gym Affiliate
- K-Fit
- League Points
- 39
Penalty
RUN-Lap 4.3 - 00:05:00
Run Total
00:40:19
Pace
6:18 /km
Workout Total
36:59
Workout Ratio
44.9%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:08:26 |
| Sled Push | 00:02:52 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:51 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:33 |
| Running 8 | 00:04:51 |
| Burpees | 00:07:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:19 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:10 |