Tryka Stats

Colm Kenny

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:21:26
Overall Rank
394 of 480
Rank (AG)
93 of 107
Age Group
40 - 44
Gender
Men
Bib
173011
Gym Affiliate
CrossFit Tullow
League Points
40
Penalty
RUN-In 5 - 00:05:00
Run Total
00:37:05
Pace
5:48 /km
Workout Total
37:58
Workout Ratio
46.6%
TRY Zone
00:06:27
SplitTime
Running 100:04:11
SkiErg00:04:27
Running 200:03:50
KB Farmers Carry00:01:35
Running 300:03:51
Ramfit Thrusters00:04:20
Running 400:04:18
Sled Push00:05:32
Running 500:07:54
Sled Pull00:05:53
Running 600:04:21
Rowing00:04:58
Running 700:04:19
Lunges00:05:27
Running 800:04:08
Burpees00:05:46
Running Finish Sprint00:00:17
Run Total00:37:05
Best Run Lap00:03:50
TRY Zone Total00:06:27