David Branigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:20:34
- Overall Rank
- 387 of 480
- Rank (AG)
- 38 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 175010
- Gym Affiliate
- —
- League Points
- 51
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:37:46
Pace
5:54 /km
Workout Total
35:59
Workout Ratio
44.7%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:05:05 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:04:52 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:31 |
| Lunges | 00:06:20 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:46 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:06:54 |