Tryka Stats

David Pohludek

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:19:51
Overall Rank
379 of 480
Rank (AG)
27 of 36
Age Group
50 - 54
Gender
Men
Bib
182001
Gym Affiliate
Nolan health and fitness
League Points
42
Run Total
00:38:04
Pace
5:57 /km
Workout Total
35:16
Workout Ratio
44.2%
TRY Zone
00:06:36
SplitTime
Running 100:03:28
SkiErg00:04:31
Running 200:04:18
KB Farmers Carry00:01:48
Running 300:04:33
Ramfit Thrusters00:04:52
Running 400:05:05
Sled Push00:03:03
Running 500:05:02
Sled Pull00:03:29
Running 600:05:13
Rowing00:05:42
Running 700:05:05
Lunges00:04:55
Running 800:05:09
Burpees00:06:56
Running Finish Sprint00:00:16
Run Total00:38:04
Best Run Lap00:03:28
TRY Zone Total00:06:36