David Pohludek
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:51
- Overall Rank
- 379 of 480
- Rank (AG)
- 27 of 36
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 182001
- Gym Affiliate
- Nolan health and fitness
- League Points
- 42
Run Total
00:38:04
Pace
5:57 /km
Workout Total
35:16
Workout Ratio
44.2%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:05:05 |
| Sled Push | 00:03:03 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:55 |
| Running 8 | 00:05:09 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:04 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:36 |