Neil Farrell
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:05
- Overall Rank
- 374 of 480
- Rank (AG)
- 90 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 174021
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 42
Run Total
00:35:58
Pace
5:37 /km
Workout Total
37:37
Workout Ratio
47.6%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:04:48 |
| Sled Push | 00:03:36 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:20 |
| Lunges | 00:06:13 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:58 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:35 |