Stephen Taheny
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:01
- Overall Rank
- 373 of 480
- Rank (AG)
- 89 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195011
- Gym Affiliate
- —
- League Points
- 42
Penalty
RUN-Out 1 - 00:02:00
Run Total
00:35:29
Pace
5:33 /km
Workout Total
34:35
Workout Ratio
43.8%
TRY Zone
00:09:01
| Split | Time |
|---|---|
| Running 1 | 00:04:44 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:05:34 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:35 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:35:29 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:09:01 |