Noel Fahey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:55
- Overall Rank
- 369 of 480
- Rank (AG)
- 64 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 190006
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:30:12
Pace
4:43 /km
Workout Total
42:01
Workout Ratio
53.2%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:05:50 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:30 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:54 |
| Lunges | 00:08:04 |
| Running 8 | 00:04:15 |
| Burpees | 00:08:35 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:12 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:06:46 |