Ben Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:50
- Overall Rank
- 367 of 480
- Rank (AG)
- 17 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 191032
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:35:09
Pace
5:30 /km
Workout Total
37:51
Workout Ratio
48.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:04:47 |
| Sled Push | 00:04:29 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:40 |
| Running 8 | 00:04:44 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:54 |