Jack Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:43
- Overall Rank
- 365 of 480
- Rank (AG)
- 36 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 175019
- Gym Affiliate
- Fianna athletic club
- League Points
- 53
Run Total
00:44:13
Pace
6:55 /km
Workout Total
28:43
Workout Ratio
36.5%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:05:45 |
| Sled Push | 00:02:30 |
| Running 5 | 00:06:05 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:06:05 |
| Rowing | 00:04:44 |
| Running 7 | 00:06:00 |
| Lunges | 00:04:15 |
| Running 8 | 00:06:10 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:44:13 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:50 |