Tryka Stats

Ryan Evans

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:18:25
Overall Rank
362 of 480
Rank (AG)
35 of 46
Age Group
25 - 29
Gender
Men
Bib
190004
Gym Affiliate
League Points
43
Run Total
00:32:54
Pace
5:08 /km
Workout Total
39:23
Workout Ratio
50.2%
TRY Zone
00:06:13
SplitTime
Running 100:03:15
SkiErg00:04:31
Running 200:03:34
KB Farmers Carry00:01:57
Running 300:03:51
Ramfit Thrusters00:04:23
Running 400:04:12
Sled Push00:03:18
Running 500:04:14
Sled Pull00:04:05
Running 600:04:19
Rowing00:05:04
Running 700:04:40
Lunges00:07:20
Running 800:04:42
Burpees00:08:45
Running Finish Sprint00:00:11
Run Total00:32:54
Best Run Lap00:03:15
TRY Zone Total00:06:13