Tom Tobin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:11
- Overall Rank
- 359 of 480
- Rank (AG)
- 58 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 181019
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 43
Run Total
00:36:23
Pace
5:41 /km
Workout Total
36:16
Workout Ratio
46.4%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:59 |
| Lunges | 00:06:48 |
| Running 8 | 00:04:51 |
| Burpees | 00:07:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:35 |