Finn Phelan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:55
- Overall Rank
- 355 of 480
- Rank (AG)
- 33 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194018
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:36:49
Pace
5:45 /km
Workout Total
34:36
Workout Ratio
44.4%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:05:02 |
| Sled Push | 00:03:22 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:48 |
| Rowing | 00:06:26 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:40 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:36:49 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:06:34 |