Gavin Mcevoy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:54
- Overall Rank
- 353 of 480
- Rank (AG)
- 62 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 174003
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 44
Run Total
00:34:46
Pace
5:26 /km
Workout Total
36:12
Workout Ratio
46.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:06:05 |
| Running 4 | 00:04:48 |
| Sled Push | 00:03:36 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:41 |
| Lunges | 00:05:23 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:46 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:06:58 |