Jack Fahy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:42
- Overall Rank
- 352 of 480
- Rank (AG)
- 32 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 190021
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:33:48
Pace
5:17 /km
Workout Total
36:12
Workout Ratio
46.6%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:06:57 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:22 |
| Lunges | 00:05:58 |
| Running 8 | 00:04:42 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:07:46 |