Christopher Cronin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:36
- Overall Rank
- 350 of 480
- Rank (AG)
- 61 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 175006
- Gym Affiliate
- Emccfitness
- League Points
- 44
Run Total
00:38:53
Pace
6:05 /km
Workout Total
32:45
Workout Ratio
42.2%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:15 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:23 |
| Running 8 | 00:05:04 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:53 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:02 |