Robert Hickey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:36
- Overall Rank
- 349 of 480
- Rank (AG)
- 66 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 180007
- Gym Affiliate
- —
- League Points
- 44
Penalty
RUN-In 6 - 00:05:00
Run Total
00:38:45
Pace
6:03 /km
Workout Total
33:12
Workout Ratio
42.8%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:34 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:08:05 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:54 |
| Running 8 | 00:04:42 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:43 |