Ammar Faidi
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:29
- Overall Rank
- 348 of 480
- Rank (AG)
- 65 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 190007
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:35:59
Pace
5:37 /km
Workout Total
35:53
Workout Ratio
46.3%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:04:43 |
| Sled Push | 00:04:05 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:28 |
| Running 7 | 00:05:04 |
| Lunges | 00:05:43 |
| Running 8 | 00:04:54 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:59 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:40 |