Tryka Stats

Kieran O'Brien

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:17:27
Overall Rank
347 of 480
Rank (AG)
60 of 82
Age Group
45 - 49
Gender
Men
Bib
194003
Gym Affiliate
League Points
44
Run Total
00:36:05
Pace
5:38 /km
Workout Total
36:02
Workout Ratio
46.5%
TRY Zone
00:05:24
SplitTime
Running 100:03:42
SkiErg00:04:33
Running 200:04:25
KB Farmers Carry00:01:45
Running 300:04:34
Ramfit Thrusters00:04:42
Running 400:04:51
Sled Push00:03:38
Running 500:04:35
Sled Pull00:03:37
Running 600:04:33
Rowing00:05:04
Running 700:04:38
Lunges00:06:11
Running 800:04:34
Burpees00:06:32
Running Finish Sprint00:00:17
Run Total00:36:05
Best Run Lap00:03:42
TRY Zone Total00:05:24