Kieran O'Brien
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:27
- Overall Rank
- 347 of 480
- Rank (AG)
- 60 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 194003
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:36:05
Pace
5:38 /km
Workout Total
36:02
Workout Ratio
46.5%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:04:51 |
| Sled Push | 00:03:38 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:38 |
| Lunges | 00:06:11 |
| Running 8 | 00:04:34 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:24 |