David Rattigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:11
- Overall Rank
- 344 of 480
- Rank (AG)
- 56 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 180034
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:37:30
Pace
5:52 /km
Workout Total
33:01
Workout Ratio
42.8%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:56 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:45 |