Raffaele Lo Moriello
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:01
- Overall Rank
- 341 of 480
- Rank (AG)
- 84 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 183018
- Gym Affiliate
- UBX
- League Points
- 44
Run Total
00:34:04
Pace
5:19 /km
Workout Total
36:57
Workout Ratio
48.0%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:04:18 |
| Sled Push | 00:03:36 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:31 |
| Lunges | 00:06:10 |
| Running 8 | 00:04:36 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:04 |