Martin Boyle
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:16:14
- Overall Rank
- 333 of 480
- Rank (AG)
- 55 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 184013
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:15
Pace
5:30 /km
Workout Total
34:50
Workout Ratio
45.7%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:37 |
| Lunges | 00:06:08 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:15 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:06:12 |