Kellan Lynch
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:59
- Overall Rank
- 331 of 480
- Rank (AG)
- 61 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 175033
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:56
Pace
5:56 /km
Workout Total
32:22
Workout Ratio
42.6%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:54 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:21 |
| Lunges | 00:06:40 |
| Running 8 | 00:05:12 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:56 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:46 |