Richard Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:51
- Overall Rank
- 330 of 480
- Rank (AG)
- 55 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 192004
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:43
Pace
5:54 /km
Workout Total
31:47
Workout Ratio
41.9%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:05:28 |
| Sled Push | 00:03:15 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:48 |
| Lunges | 00:04:53 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:43 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:25 |