Stephen Thompson
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:51
- Overall Rank
- 329 of 480
- Rank (AG)
- 82 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 181003
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 46
Run Total
00:35:40
Pace
5:34 /km
Workout Total
34:48
Workout Ratio
45.9%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:43 |
| Sled Push | 00:03:02 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:50 |
| Lunges | 00:06:05 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:27 |