Tryka Stats

Stephen Rockett

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:15:37
Overall Rank
327 of 480
Rank (AG)
54 of 82
Age Group
45 - 49
Gender
Men
Bib
174006
Gym Affiliate
Bodyworx Gym
League Points
46
Run Total
00:34:33
Pace
5:24 /km
Workout Total
35:02
Workout Ratio
46.3%
TRY Zone
00:06:06
SplitTime
Running 100:04:23
SkiErg00:04:23
Running 200:04:00
KB Farmers Carry00:01:49
Running 300:04:06
Ramfit Thrusters00:05:25
Running 400:04:26
Sled Push00:02:44
Running 500:04:30
Sled Pull00:03:46
Running 600:04:28
Rowing00:05:08
Running 700:04:16
Lunges00:05:23
Running 800:04:20
Burpees00:06:24
Running Finish Sprint00:00:08
Run Total00:34:33
Best Run Lap00:04:00
TRY Zone Total00:06:06