Leo Walsh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:33
- Overall Rank
- 325 of 480
- Rank (AG)
- 31 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 173023
- Gym Affiliate
- FLYEFIT
- League Points
- 46
Run Total
00:35:47
Pace
5:35 /km
Workout Total
32:25
Workout Ratio
42.9%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:05:34 |
| Sled Push | 00:03:03 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:46 |
| Lunges | 00:05:53 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:47 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:07:25 |