Robert Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:11
- Overall Rank
- 322 of 480
- Rank (AG)
- 51 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 184018
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:36:29
Pace
5:42 /km
Workout Total
32:58
Workout Ratio
43.8%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:35 |
| Sled Push | 00:03:52 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:41 |
| Lunges | 00:05:30 |
| Running 8 | 00:04:44 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:29 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:05:48 |