Ryan Healy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:41
- Overall Rank
- 306 of 480
- Rank (AG)
- 30 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 180005
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:35:04
Pace
5:29 /km
Workout Total
34:31
Workout Ratio
46.8%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:42 |
| Sled Push | 00:03:16 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:42 |
| Lunges | 00:06:02 |
| Running 8 | 00:04:31 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:12 |