Daragh Fitzgerald
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:40
- Overall Rank
- 305 of 480
- Rank (AG)
- 48 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 190016
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:32:15
Pace
5:02 /km
Workout Total
34:59
Workout Ratio
47.5%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:10 |
| Sled Push | 00:03:18 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:14 |
| Lunges | 00:05:37 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:15 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:06:31 |