Jamie Fox
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:29
- Overall Rank
- 302 of 480
- Rank (AG)
- 29 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 190019
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:33:47
Pace
5:17 /km
Workout Total
32:06
Workout Ratio
43.7%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:07 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:47 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:39 |