Ollie Doran
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:25
- Overall Rank
- 300 of 480
- Rank (AG)
- 28 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 174002
- Gym Affiliate
- Bluezone Fitness
- League Points
- 48
Run Total
00:32:30
Pace
5:05 /km
Workout Total
35:40
Workout Ratio
48.6%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:21 |
| Lunges | 00:06:43 |
| Running 8 | 00:04:15 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:30 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:20 |