Tryka Stats

Diarmaid Cunningham

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:13:23
Overall Rank
298 of 480
Rank (AG)
16 of 36
Age Group
50 - 54
Gender
Men
Bib
185014
Gym Affiliate
League Points
48
Run Total
00:35:46
Pace
5:35 /km
Workout Total
32:40
Workout Ratio
44.5%
TRY Zone
00:05:01
SplitTime
Running 100:03:36
SkiErg00:04:33
Running 200:04:24
KB Farmers Carry00:01:56
Running 300:04:26
Ramfit Thrusters00:04:51
Running 400:04:40
Sled Push00:02:59
Running 500:04:46
Sled Pull00:04:01
Running 600:04:40
Rowing00:05:13
Running 700:04:30
Lunges00:04:45
Running 800:04:33
Burpees00:04:22
Running Finish Sprint00:00:14
Run Total00:35:46
Best Run Lap00:03:36
TRY Zone Total00:05:01