Andrew Hackett
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:11
- Overall Rank
- 293 of 480
- Rank (AG)
- 72 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 191004
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:33:47
Pace
5:17 /km
Workout Total
33:12
Workout Ratio
45.4%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:41 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:47 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:06:17 |