Tryka Stats

Daragh Fahey

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:12:53
Overall Rank
289 of 480
Rank (AG)
70 of 107
Age Group
40 - 44
Gender
Men
Bib
180014
Gym Affiliate
GFT Gym
League Points
49
Run Total
00:31:17
Pace
4:53 /km
Workout Total
37:28
Workout Ratio
51.4%
TRY Zone
00:04:14
SplitTime
Running 100:02:55
SkiErg00:04:31
Running 200:03:40
KB Farmers Carry00:01:45
Running 300:03:44
Ramfit Thrusters00:04:47
Running 400:04:17
Sled Push00:03:15
Running 500:04:11
Sled Pull00:04:01
Running 600:04:00
Rowing00:05:09
Running 700:04:08
Lunges00:08:00
Running 800:04:15
Burpees00:06:00
Running Finish Sprint00:00:13
Run Total00:31:17
Best Run Lap00:02:55
TRY Zone Total00:04:14