Daragh Fahey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:53
- Overall Rank
- 289 of 480
- Rank (AG)
- 70 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 180014
- Gym Affiliate
- GFT Gym
- League Points
- 49
Run Total
00:31:17
Pace
4:53 /km
Workout Total
37:28
Workout Ratio
51.4%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:04:17 |
| Sled Push | 00:03:15 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:08 |
| Lunges | 00:08:00 |
| Running 8 | 00:04:15 |
| Burpees | 00:06:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:17 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:14 |