Stephen Mcnulty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:39
- Overall Rank
- 284 of 480
- Rank (AG)
- 40 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 193001
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:32:12
Pace
5:02 /km
Workout Total
35:01
Workout Ratio
48.2%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:12 |
| Lunges | 00:05:09 |
| Running 8 | 00:04:15 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:05:30 |