Jack Boyle
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:33
- Overall Rank
- 280 of 480
- Rank (AG)
- 15 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 181025
- Gym Affiliate
- Beyond Fitness
- League Points
- 49
Run Total
00:33:50
Pace
5:17 /km
Workout Total
32:26
Workout Ratio
44.7%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:05:51 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:50 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:21 |