Tryka Stats

Pratik Ghag

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:12:30
Overall Rank
277 of 480
Rank (AG)
52 of 73
Age Group
30 - 34
Gender
Men
Bib
190028
Gym Affiliate
League Points
49
Run Total
00:33:17
Pace
5:12 /km
Workout Total
33:21
Workout Ratio
46.0%
TRY Zone
00:05:56
SplitTime
Running 100:03:06
SkiErg00:04:55
Running 200:03:52
KB Farmers Carry00:01:38
Running 300:04:05
Ramfit Thrusters00:03:40
Running 400:04:24
Sled Push00:03:03
Running 500:04:37
Sled Pull00:04:50
Running 600:04:32
Rowing00:05:20
Running 700:04:21
Lunges00:06:06
Running 800:04:13
Burpees00:03:49
Running Finish Sprint00:00:12
Run Total00:33:17
Best Run Lap00:03:06
TRY Zone Total00:05:56