Tryka Stats

Quan Butler

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:12:28
Overall Rank
276 of 480
Rank (AG)
51 of 73
Age Group
30 - 34
Gender
Men
Bib
185006
Gym Affiliate
Kirwans health and exercise
League Points
59
Penalty
RUN-In 2 - 00:05:00
Run Total
00:40:17
Pace
6:18 /km
Workout Total
32:14
Workout Ratio
44.5%
SplitTime
Running 100:08:17
SkiErg00:00:21
Running 200:07:16
KB Farmers Carry00:01:38
Running 300:03:47
Ramfit Thrusters00:03:49
Running 400:04:06
Sled Push00:02:49
Running 500:04:10
Sled Pull00:13:17
Running 600:04:00
Rowing
Running 700:04:14
Lunges00:05:25
Running 800:04:18
Burpees00:04:55
Running Finish Sprint00:00:12
Run Total00:40:17
Best Run Lap00:03:47
TRY Zone Total