Quan Butler
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:28
- Overall Rank
- 276 of 480
- Rank (AG)
- 51 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 185006
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 59
Penalty
RUN-In 2 - 00:05:00
Run Total
00:40:17
Pace
6:18 /km
Workout Total
32:14
Workout Ratio
44.5%
| Split | Time |
|---|---|
| Running 1 | 00:08:17 |
| SkiErg | 00:00:21 |
| Running 2 | 00:07:16 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:49 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:13:17 |
| Running 6 | 00:04:00 |
| Rowing | — |
| Running 7 | 00:04:14 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:17 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | — |